Individual Nutrition and Wellness

Nutrition meetings are 30 minutes held weekly or 60 minutes held biweekly.

As a dually credentialed provider with a license in clinical social work, as well as a certification in nutrition and personal training, I offer a unique approach to balancing your life by exploring both your mental and physical wellness. My training as a mental health therapist informs my approach to nutritional and physical coaching as I am able to understand your behaviors on a cognitive and emotional level and support you in making changes that will be life-long.